{"id":11124,"date":"2022-08-31T10:00:00","date_gmt":"2022-08-31T02:00:00","guid":{"rendered":"https:\/\/finjapanlife.com\/?p=11124"},"modified":"2024-03-10T16:31:04","modified_gmt":"2024-03-10T08:31:04","slug":"self-learning-plan","status":"publish","type":"post","link":"https:\/\/finjapanlife.com\/self-learning-plan\/","title":{"rendered":"\u5b89\u6392\u81ea\u5b78\u8a08\u756b\u7684\u7cfb\u7d71\u5316\u505a\u6cd5\uff0c\u4e00\u5957 SOP 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id=\"%E7%82%BA%E4%BB%80%E9%BA%BC%E4%BD%A0%E9%9C%80%E8%A6%81%E8%87%AA%E5%AD%B8%E8%A8%88%E7%95%AB\"><\/span><strong>\u70ba\u4ec0\u9ebc\u4f60\u9700\u8981\u81ea\u5b78\u8a08\u756b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%9C%89%E8%87%AA%E5%AD%B8%E8%A8%88%E7%95%AB%E7%9A%84%E5%A5%BD%E8%99%95\"><\/span><strong>\u6709\u81ea\u5b78\u8a08\u756b\u7684\u597d\u8655<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u660e\u78ba\u77e5\u9053\u8981\u5b78\u4ec0\u9ebc<\/strong><\/h4>\n\n\n\n<p>\u60f3\u8981\u5b78\u6703\u4e00\u500b\u65b0\u6280\u80fd\uff0c\u7d55\u5c0d\u4e0d\u662f\u4e00\u53e5\uff1a\u300c<strong>\u6211\u60f3\u5b78\u651d\u5f71\u3001\u6211\u60f3\u5b78\u6295\u8cc7<\/strong>\u300d\u9019\u9ebc\u7c21\u55ae\uff0c\u6bcf\u500b\u6280\u80fd\u5e95\u4e0b\u90fd\u6709\u5f88\u591a\u7684\u5c0f\u5206\u652f\uff0c\u4f8b\u5982\u651d\u5f71\u5c31\u6709\u5206\u624b\u6a5f\u651d\u5f71\u3001\u5a5a\u7d17\u651d\u5f71\u3001\u7522\u54c1\u651d\u5f71\u7b49\u7b49\u3002<\/p>\n\n\n\n<p>\u6709\u4e86\u81ea\u5b78\u8a08\u756b\uff0c\u4f60\u6703\u77e5\u9053\u771f\u6b63\u8981\u5b78\u7684\u300c\u5c0f\u6280\u80fd\u300d\u6709\u54ea\u4e9b\uff0c\u4ee5\u6b64\u627e\u5230\u6700\u9069\u5408\u7684\u5b78\u7fd2\u8cc7\u6e90\uff0c\u5c31\u4e0d\u9700\u8981\u6d6a\u8cbb\u592a\u591a\u6642\u9593\u5728\u73fe\u968e\u6bb5\u7528\u4e0d\u5230\u7684\u6280\u80fd\u4e0a\uff0c\u8b93\u4f60\u6295\u5165\u5b78\u7fd2\u7684\u6642\u9593\u4e8b\u534a\u529f\u500d\u3002<\/p>\n\n\n\n<pre class=\"wp-block-verse\">\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/finjapanlife.com\/what-kind-of-skills-you-should-learn\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u7af6\u722d\u6fc0\u70c8\u7684\u6642\u4ee3\u4e0b\u4f60\u53ef\u4ee5\u81ea\u5b78\u7684\u6280\u80fd\u6709\u54ea\u4e9b\uff1f\u9019 4 \u7a2e\u5b78\u4e86\u8b93\u4f60\u8b8a\u6210\u5168\u65b9\u4f4d\u4eba\u624d<\/a><\/pre>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u4e86\u89e3\u81ea\u5df1\u7684\u81ea\u5b78\u9032\u5ea6<\/strong><\/h4>\n\n\n\n<p>\u5b78\u7fd2\u65b0\u6280\u80fd\u7d55\u5c0d\u4e0d\u662f\u4e00\u5929\u5169\u5929\u7684\u4e8b\uff0c\u77ed\u7684\u8a71\u53ef\u80fd\u5e7e\u500b\u6708\uff0c\u9577\u7684\u8a71\u82b1\u4e0a\u597d\u5e7e\u5e74\u90fd\u6709\u53ef\u80fd\uff01\u904e\u7a0b\u4e2d\u4f60\u53ef\u80fd\u6703\u56e0\u70ba\u5b78\u7fd2\u82e6\u60b6\u800c\u7522\u751f\u653e\u68c4\u7684\u5ff5\u982d\uff0c\u6240\u4ee5\u96a8\u6642\u638c\u63e1\u81ea\u5df1\u7684\u81ea\u5b78\u9032\u5ea6\u662f\u5f88\u91cd\u8981\u7684\u3002<\/p>\n\n\n\n<p>\u5236\u5b9a\u8a08\u756b\u7684\u6642\u5019\u6211\u5011\u5e38\u5e38\u6703\u5ffd\u7565\u300c\u65e5\u5e38\u300d\u5e36\u4f86\u7684\u5f71\u97ff\uff0c\u55ae\u770b\u8a08\u756b\u8868\u7e3d\u89ba\u5f97\u5f88\u5bb9\u6613\uff0c\u6bcf\u5929\u90fd\u6709\u5728\u5b78\u7fd2\uff0c\u6301\u7e8c\u4e00\u500b\u6708\u597d\u50cf\u4e5f\u6c92\u4ec0\u9ebc\u5927\u4e0d\u4e86\u7684\uff0c\u4f46\u5be6\u969b\u4e0a\u4f60\u6703\u767c\u73fe\uff0c\u771f\u6b63\u958b\u59cb\u5b78\u7fd2\u7684\u6642\u5019\uff0c\u65e5\u5e38\u7684\u5e73\u6de1\u662f\u5f88\u96e3\u71ac\u7684\u3002<\/p>\n\n\n\n<p>\u6211\u7576\u5175\u7684\u6642\u5019\u53ea\u7576\u56db\u500b\u6708\uff0c\u9032\u53bb\u4e4b\u524d\u5927\u5bb6\u90fd\u6703\u8aaa\uff1a\u300c<strong>\u56db\u500b\u6708\u5f88\u5feb\u5c31\u904e\u4e86\uff0c\u6c92\u4e8b\u7684\u5566\uff01<\/strong>\u300d\uff0c\u53ef\u662f\u5982\u679c\u4f60\u6709\u7576\u904e\u5175\u5c31\u77e5\u9053\uff0c\u96d6\u7136\u5916\u754c\u770b\u4f86\u53ea\u6709\u56db\u500b\u6708\uff0c\u4f46\u5c0d\u8eab\u5728\u8ecd\u71df\u88e1\u7684\u4eba\u4f86\u8aaa\u53ef\u80fd\u6709\u56db\u5e74\u90a3\u9ebc\u4e45\uff01<\/p>\n\n\n\n<p>\u6bcf\u5929 100 \u591a\u500b\u4eba\u53ea\u80fd\u5750\u5728\u96c6\u5408\u5ba4\u767c\u5446 4\u30015 \u500b\u5c0f\u6642\uff0c\u5176\u4ed6\u4ec0\u9ebc\u4e8b\u90fd\u4e0d\u80fd\u505a\uff0c\u53ef\u4ee5\u60f3\u50cf\u9019\u6709\u591a\u6d88\u8017\u4f60\u7684\u7cbe\u795e XD\u3002\u540c\u6a23\u7684\uff0c\u7576\u4f60\u5728\u7d93\u6b77\u65e5\u5fa9\u4e00\u65e5\u7684\u5e38\u898f\u5b78\u7fd2\u6642\uff0c\u5403\u98ef\u3001\u7761\u89ba\u3001\u800d\u5ee2\u7684\u65e5\u5e38\u90fd\u6703\u6d88\u8017\u5b78\u7fd2\u7684\u52d5\u529b\uff0c\u8b93\u4f60\u89ba\u5f97\u6642\u9593\u600e\u9ebc\u904e\u90a3\u9ebc\u4e45\uff01<\/p>\n\n\n\n<p>\u800c\u4e14\u901a\u5e38\u9032\u6b65\u90fd\u8981\u7d2f\u7a4d\u597d\u4e00\u6bb5\u6642\u9593\u7684\u5b78\u7fd2\u624d\u80fd\u770b\u5230\uff0c\u4e2d\u9593\u5e7e\u4e4e\u770b\u4e0d\u5230\u4efb\u4f55\u660e\u986f\u7684\u56de\u5831\uff0c\u5982\u679c\u6c92\u6709\u96a8\u6642\u638c\u63e1\u81ea\u5b78\u9032\u5ea6\uff0c\u5c31\u5f88\u5bb9\u6613\u5728\u57f7\u884c\u8a08\u756b\u7684\u904e\u7a0b\u4e2d\u6108\u4f86\u6108\u60f3\u653e\u68c4\u3002<\/p>\n\n\n\n<pre class=\"wp-block-verse\">\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/finjapanlife.com\/do-you-really-make-progress\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u81ea\u5b78\u6210\u529f\u7684\u95dc\u9375\u662f\u4ec0\u9ebc\uff1f\u8981\u5982\u4f55\u5224\u65b7\u81ea\u5df1\u6709\u6c92\u6709\u9032\u6b65\uff1f<\/a><\/pre>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u6e1b\u5c11\u81ea\u8eab\u7684\u7126\u616e\u611f<\/strong><\/h4>\n\n\n\n<p>\u5982\u679c\u4f60\u53ea\u662f\u60f3\u8457\uff1a\u300c<strong>\u6211\u8981\u81ea\u5b78<\/strong><strong> XXX<\/strong>\u300d\uff0c\u4f46\u537b\u6c92\u6709\u5236\u5b9a\u4e00\u500b\u53ef\u57f7\u884c\u7684\u8a08\u756b\uff0c\u5b83\u5c31\u53ea\u6703\u6dea\u70ba\u4e00\u4ef6\u5f85\u8fa6\u4e8b\u9805\uff0c\u751a\u81f3\u662f\u4e00\u500b\u53e3\u865f\uff0c\u751f\u6d3b\u4e2d\u6709\u592a\u591a\u6c92\u90a3\u9ebc\u91cd\u8981\uff0c\u4f46\u537b\u4e0d\u65b7\u8b93\u6211\u5011\u5206\u5fc3\u7684\u4e8b\u60c5\uff0c\u800c\u4e14\u6211\u5011\u901a\u5e38\u6703\u512a\u5148\u505a\u9019\u4e9b\u4e8b\u3002<\/p>\n\n\n\n<p>\u4e5f\u56e0\u6b64\u81ea\u5b78\u9019\u4ef6\u4e8b\u5c31\u4e0d\u65b7\u88ab\u62d6\u5ef6\uff0c\u5728\u505a\u6c92\u90a3\u9ebc\u91cd\u8981\u7684\u4e8b\u60c5\u6642\uff0c\u6211\u5011\u8166\u4e2d\u53c8\u4e0d\u65b7\u60f3\u8457\uff1a\u300c<strong>\u6700\u8fd1\u597d\u4e45\u6c92\u6709\u5b78\u7fd2\u4e86\uff0c\u4f46\u53c8\u64a5\u4e0d\u51fa\u4ec0\u9ebc\u6642\u9593 QAQ<\/strong> \u300d\u800c\u7522\u751f\u7126\u616e\u611f\uff0c\u5373\u4f7f\u9019\u9ebc\u7126\u616e\uff0c\u9762\u81e8\u9078\u64c7\u6642\u6211\u5011\u4f9d\u820a\u6703\u628a\u751f\u6d3b\u7463\u4e8b\u64fa\u5728\u5b78\u7fd2\u524d\u9762\u3002<\/p>\n\n\n\n<p>\u6709\u4e00\u4efd\u597d\u7684\u81ea\u5b78\u8a08\u756b\uff0c\u5c31\u4e0d\u5fc5\u518d\u64d4\u5fc3\u6709\u6c92\u6709\u6642\u9593\uff0c\u56e0\u70ba\u4f60\u5df2\u7d93\u9810\u5148\u898f\u5283\u597d\u4e86\uff0c\u4e45\u4e86\u5c31\u6703\u50cf\u5403\u98ef\u7761\u89ba\u4e00\u6a23\uff0c\u6642\u9593\u5230\u5c31\u6703\u53bb\u505a\uff0c\u76f8\u4fe1\u4f60\u5f88\u5c11\u6703\u70ba\u8981\u523b\u610f\u82b1\u6642\u9593\u5403\u98ef\u7126\u616e(\u4e0d\u77e5\u9053\u8981\u5403\u4ec0\u9ebc\u4e0d\u7b97 XD )\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/images.pexels.com\/photos\/296121\/pexels-photo-296121.jpeg?resize=756%2C501&#038;ssl=1\" alt=\"\" width=\"756\" height=\"501\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%87%AA%E5%AD%B8%E8%A8%88%E7%95%AB%E7%9A%84%E5%BF%85%E5%82%99%E5%85%83%E7%B4%A0\"><\/span><strong>\u81ea\u5b78\u8a08\u756b\u7684\u5fc5\u5099\u5143\u7d20<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u6642\u9593\u7684\u898f\u5283<\/strong><\/h4>\n\n\n\n<p>\u4e00\u4efd\u81ea\u5b78\u8a08\u5283\u6211\u8a8d\u70ba\u6709 4 \u7a2e\u6642\u9593\u9700\u8981\u7279\u5225\u6ce8\u610f\uff1a<\/p>\n\n\n\n<ul><li><strong>\u8d77\u59cb\u6642\u9593<\/strong>\uff1a\u4ec0\u9ebc\u6642\u5019\u958b\u59cb\u505a\uff1f<\/li><li><strong>\u57f7\u884c\u5340\u9593\uff1a<\/strong>\u9810\u8a08\u82b1\u591a\u4e45\u505a\u5b8c\uff1f<\/li><li><strong>\u57f7\u884c\u6642\u9593<\/strong>\uff1a\u6bcf\u4ef6\u4e8b\u4ec0\u9ebc\u6642\u5019\u505a\uff1f<\/li><li><strong>\u7d50\u675f\u6642\u9593<\/strong>\uff1a\u9810\u8a08\u4ec0\u9ebc\u6642\u5019\u8981\u505a\u5b8c\uff1f<\/li><\/ul>\n\n\n\n<p>\u5176\u4e2d\u6700\u91cd\u8981\u7684\u6211\u89ba\u5f97\u662f\u57f7\u884c\u5340\u9593\u548c\u7d50\u675f\u6642\u9593\uff0c\u9019\u6a23\u624d\u80fd\u56de\u63a8\u8d77\u59cb\u6642\u9593\uff0c\u9032\u800c\u627e\u51fa\u6bcf\u4ef6\u4e8b\u7684\u57f7\u884c\u6642\u9593\uff0c\u4e00\u500b\u8a08\u756b\u7684\u96db\u578b\u624d\u6703\u6162\u6162\u51fa\u73fe\uff0c\u81f3\u65bc\u8981\u600e\u9ebc\u91dd\u5c0d\u6bcf\u500b\u6642\u9593\u505a\u898f\u5283\uff0c\u4e0b\u9762\u6211\u6703\u518d\u7d30\u8b1b\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u60f3\u8981\u7684\u6210\u679c<\/strong><\/h4>\n\n\n\n<p>\u6210\u679c\u5c31\u50cf\u662f\u65c5\u884c\u6642\u8981\u53bb\u7684\u76ee\u7684\u5730\uff0c\u4ee5\u81ea\u5b78\u4f86\u8aaa\uff0c\u8a08\u756b\u60f3\u8981\u9054\u5230\u7684\u6210\u679c\u81ea\u7136\u662f\u4f60\u60f3\u5b78\u5230\u4ec0\u9ebc\u7a0b\u5ea6\uff0c\u9019\u500b\u7a0b\u5ea6\u53c8\u53d6\u6c7a\u65bc\u4f60\u7684\u5b78\u7fd2\u76ee\u7684\uff0c\u662f\u70ba\u4e86\u8981\u89e3\u6c7a\u67d0\u500b\u554f\u984c\u55ce\uff1f\u9084\u662f\u70ba\u4e86\u8981\u5b78\u6703\u67d0\u500b\u6280\u80fd\u5f8c\u9032\u5165\u4e00\u9593\u597d\u7684\u516c\u53f8\uff1f<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u9700\u8981\u7684\u8cc7\u6e90<\/strong><\/h4>\n\n\n\n<p>\u6709\u4e86\u76ee\u7684\u5730\uff0c\u6211\u5011\u624d\u80fd\u77e5\u9053\u8981\u9a0e\u8eca\u9084\u662f\u958b\u8eca\uff0c\u4ee5\u53ca\u8def\u4e0a\u9700\u8981\u6e96\u5099\u54ea\u4e9b\u6771\u897f\uff0c\u4ee5\u81ea\u5b78\u4f86\u8aaa\uff0c\u8cc7\u6e90\u4e0d\u5916\u4e4e\u5c31\u662f\u66f8\u3001\u8ab2\u7a0b\u3001\u8b1b\u5ea7\u7b49\uff0c\u6211\u5011\u8981\u4f9d\u7167\u8a08\u756b\u627e\u51fa\u80fd\u6700\u5feb\u5e6b\u52a9\u81ea\u5df1\u5b78\u6703\u7684\u5b78\u7fd2\u8cc7\u6e90\u6709\u54ea\u4e9b\u3002<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%80%8E%E9%BA%BC%E5%AE%89%E6%8E%92%E8%87%AA%E5%AD%B8%E8%A8%88%E7%95%AB\"><\/span><strong>\u600e\u9ebc\u5b89\u6392\u81ea\u5b78\u8a08\u756b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5728\u5b89\u6392\u8a08\u756b\u4e4b\u524d\uff0c\u6211\u5011\u9700\u8981\u5148\u6709\u4e00\u500b\u5f88\u660e\u78ba\u7684\u81ea\u5b78\u76ee\u6a19\uff0c\u5176\u5be6\u5c31\u662f\u4e0a\u9762\u8b1b\u7684\u6210\u679c\u9019\u908a\u6211\u5148\u5047\u8a2d\u4f60\u5df2\u7d93\u6709\u4e00\u500b\u5f88\u660e\u78ba\u7684\u81ea\u5b78\u76ee\u6a19\uff0c\u5982\u679c\u4f60\u9084\u6c92\u6709\uff0c\u8acb\u5148\u53c3\u8003<strong><a href=\"https:\/\/finjapanlife.com\/learning-goal-setting\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u9019\u7bc7\u6587\u7ae0<\/a><\/strong>\uff0c\u518d\u56de\u4f86\u7e7c\u7e8c\u4e86\u89e3\u4e0b\u9762\u7684\u6b65\u9a5f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%AD%A5%E9%A9%9F_1%EF%BC%9A%E4%BA%86%E8%A7%A3%E7%BF%92%E6%85%A3\"><\/span><strong>\u6b65\u9a5f 1\uff1a\u4e86\u89e3\u7fd2\u6163<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6bcf\u500b\u4eba\u504f\u597d\u7684\u5b78\u7fd2\u65b9\u5f0f\u90fd\u4e0d\u540c\uff0c\u6709\u7684\u4eba\u559c\u6b61\u770b\u66f8\uff1b\u6709\u7684\u4eba\u7fd2\u6163\u5728\u665a\u4e0a\u5b78\u7fd2\uff1b\u6709\u7684\u4eba\u5247\u662f\u56e0\u70ba\u5de5\u4f5c\u7b49\u7b49\u7684\u56e0\u7d20\uff0c\u53ea\u6709\u7279\u5b9a\u6642\u9593\u53ef\u4ee5\u5b78\u7fd2\uff0c\u5982\u679c\u4f60\u9084\u4e0d\u6e05\u695a\u81ea\u5df1\u7684\u81ea\u5b78\u7fd2\u6163\uff0c\u5efa\u8b70\u4f60\u5148\u82b1\u9ede\u6642\u9593\u505a\u6e2c\u8a66\u3002<\/p>\n\n\n\n<p>\u4f60\u53ef\u4ee5\u7c21\u55ae\u5beb\u4e0b\u6bcf\u5929\u6642\u9593\u90fd\u82b1\u5728\u54ea\u88e1\uff0c\u6bcf\u4ef6\u4e8b\u6703\u82b1\u591a\u5c11\u6642\u9593\u7b49\u7b49\uff0c\u81f3\u5c11\u8a18\u9304\u4e00\u500b\u79ae\u62dc\uff0c\u518d\u89c0\u5bdf\u6709\u54ea\u4e9b\u6642\u9593\u6c92\u6709\u88ab\u586b\u6eff\u53ef\u4ee5\u62ff\u4f86\u5b78\u7fd2\uff0c\u6216\u662f\u8981\u600e\u9ebc\u505a\u8abf\u6574\u6703\u8b93\u4f60\u5728\u6700\u6709\u52d5\u529b\u7684\u6642\u5019\u6709\u6642\u9593\u5b78\u7fd2\uff0c\u627e\u51fa\u4f86\u4e4b\u5f8c\u9032\u5230\u6b65\u9a5f 2\u3002<\/p>\n\n\n\n<pre class=\"wp-block-verse\">\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/finjapanlife.com\/things-not-to-do-while-self-learning\/\" target=\"_blank\" rel=\"noreferrer noopener\">10 \u4ef6\u81ea\u5b78\u4e0d\u8981\u505a\u7684\u4e8b\uff0c\u7acb\u523b\u7b46\u8a18\u8d77\u4f86\u96a8\u6642\u63d0\u9192\u81ea\u5df1<\/a><\/pre>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%AD%A5%E9%A9%9F_2%EF%BC%9A%E6%8B%86%E8%A7%A3%E8%A8%88%E7%95%AB\"><\/span><strong>\u6b65\u9a5f 2\uff1a\u62c6\u89e3\u8a08\u756b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u63a5\u4e0b\u4f86\u6211\u5011\u8981\u6839\u64da\u6700\u7d42\u5927\u76ee\u6a19\u5236\u5b9a\u77ed\u3001\u4e2d\u3001\u9577\u671f\u7684\u8a08\u5283\uff0c\u4e26\u8a2d\u4e0b\u968e\u6bb5\u6027\u7684\u5c0f\u76ee\u6a19\uff0c\u7136\u5f8c\u518d\u4f9d\u7167\u300c\u5e74\u3001\u5b63\u3001\u6708\u3001\u9031\u3001\u65e5\u300d\u7684\u9806\u5e8f\uff0c\u628a\u8a08\u756b\u7d30\u90e8\u62c6\u89e3\u6210\u53ef\u57f7\u884c\u7684\u5c0f\u8a08\u756b\u548c\u884c\u52d5\u6e05\u55ae\uff0c\u4f8b\u5982\u4f60\u7684\u76ee\u6a19\u662f\u60f3\u5b78\u597d\u624b\u6a5f\u651d\u5f71\uff0c\u8a08\u756b\u62c6\u89e3\u5b8c\u53ef\u80fd\u5c31\u6703\u8b8a\u6210\uff1a<\/p>\n\n\n\n<ul><li><strong>\u5e74\u76ee\u6a19<\/strong>\uff1a\u5b78\u597d\u624b\u6a5f\u651d\u5f71<\/li><li><strong>\u5b63\u76ee\u6a19<\/strong>\uff1a\u5b78\u6703\u62cd\u51fa\u597d\u770b\u7684\u98a8\u666f\u7167<\/li><li><strong>\u6708\u76ee\u6a19<\/strong>\uff1a\u5b78\u6703\u624b\u6a5f\u651d\u5f71\u7684\u57fa\u672c\u77e5\u8b58<\/li><li><strong>\u9031\u76ee\u6a19<\/strong>\uff1a\u4e0a\u5b8c\u81f3\u5c11 1 \u5802\u651d\u5f71\u7684\u7dda\u4e0a\u8ab2\u7a0b<\/li><li><strong>\u65e5\u884c\u52d5<\/strong>\uff1a\u4eca\u5929\u81f3\u5c11\u5b78\u7fd2 3 \u5802\u8ab2\u7a0b\u5f71\u7247<\/li><\/ul>\n\n\n\n<p>\u9664\u4e86\u5e74\u76ee\u6a19\uff0c\u5176\u4ed6\u90fd\u6703\u96a8\u8457\u6642\u9593\u6162\u6162\u63a8\u9032\uff0c1 \u6708\u548c 4 \u6708\u7684\u6708\u76ee\u6a19\u6703\u4e0d\u4e00\u6a23\uff0c\u5047\u8a2d\u65e5\u884c\u52d5\u90fd\u6709\u5b8c\u6210\uff0c\u9031\u76ee\u6a19\u5c31\u6703\u81ea\u52d5\u5b8c\u6210\uff0c\u4ee5\u6b64\u985e\u63a8\uff0c\u7d93\u904e\u62c6\u89e3\uff0c\u4f60\u5c31\u6703\u6108\u4f86\u6108\u6e05\u695a\u6bcf\u5929\u8a72\u505a\u4ec0\u9ebc\u4e8b\u60c5\uff0c\u6700\u5f8c\u9054\u5230\u81ea\u5b78\u624b\u6a5f\u651d\u5f71\u7684\u5927\u76ee\u6a19\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%AD%A5%E9%A9%9F_3%EF%BC%9A%E5%AF%A6%E9%9A%9B%E5%9F%B7%E8%A1%8C\"><\/span><strong>\u6b65\u9a5f 3\uff1a\u5be6\u969b\u57f7\u884c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u8a08\u756b\u7d42\u7a76\u53ea\u662f\u8a08\u756b\uff0c\u9084\u505c\u7559\u5728\u60f3\u50cf\u7684\u968e\u6bb5\uff0c\u7576\u4f60\u7167\u8457\u6b65\u9a5f 2 \u505a\u597d\u8a08\u756b\uff0c\u9084\u662f\u8981\u5be6\u969b\u57f7\u884c\u5f8c\u624d\u77e5\u9053\u8a08\u756b\u9032\u884c\u7684\u5982\u4f55\u3001\u5408\u4e0d\u5408\u7406\uff1f\u4f60\u6709\u53ef\u80fd\u932f\u4f30\u505a\u6bcf\u4ef6\u4e8b\u60c5\u7684\u6642\u9593\uff0c\u751a\u81f3\u932f\u4f30\u81ea\u5df1\u7684\u80fd\u529b\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%AD%A5%E9%A9%9F_4%EF%BC%9A%E5%AE%9A%E6%9C%9F%E6%AA%A2%E8%A8%8E\"><\/span><strong>\u6b65\u9a5f 4\uff1a\u5b9a\u671f\u6aa2\u8a0e<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u525b\u525b\u6211\u5011\u8aaa\u8981\u6309\u7167\u300c\u5e74\u3001\u5b63\u3001\u6708\u3001\u9031\u3001\u65e5\u300d\u7684\u9806\u5e8f\uff0c\u5c07\u8a08\u756b\u7d30\u90e8\u62c6\u89e3\u6210\u6bcf\u5929\u53ef\u884c\u52d5\u7684\u65b9\u6848\uff0c\u70ba\u4e86\u8b93\u8a08\u756b\u80fd\u5920\u96a8\u6642\u5728\u8ecc\u9053\u4e0a\uff0c\u6211\u5011\u4e5f\u8981\u6309\u7167\u300c\u5e74\u3001\u5b63\u3001\u6708\u3001\u9031\u3001\u65e5\u300d\u7684\u9806\u5e8f\u505a\u5b9a\u671f\u6aa2\u8a0e\uff0c\u4ee5\u9031\u76ee\u6a19\u70ba\u4f8b\uff0c\u6aa2\u8a0e\u7684\u9805\u76ee\u5c31\u4f8b\u5982\uff1a<\/p>\n\n\n\n<ul><li>\u6211\u9019\u9031\u662f\u5426\u6709\u6210\u529f\u4e0a\u5b8c 1 \u5802\u651d\u5f71\u7684\u7dda\u4e0a\u8ab2\u7a0b\uff1f<\/li><li>\u5982\u679c\u6709\uff0c\u6211\u4e0b\u79ae\u62dc\u662f\u4e0d\u662f\u53ef\u4ee5\u4e0a\u5230 2 \u5802\uff1f<\/li><li>\u5982\u679c\u6c92\u6709\uff0c\u662f\u4ec0\u9ebc\u539f\u56e0\u5c0e\u81f4\u6211\u6c92\u6709\u9054\u6210\uff1f<\/li><\/ul>\n\n\n\n<p>\u5728\u9019\u500b\u6b65\u9a5f\u8981\u76e1\u53ef\u80fd\u5217\u51fa\u6240\u6709\u4f60\u8a8d\u70ba\u9019\u9031\u505a\u5f97\u597d\u548c\u4e0d\u597d\u7684\u5730\u65b9\uff0c\u6700\u597d\u662f\u6bcf\u9031\u3001\u6bcf\u6708\u3001\u6bcf\u5b63\u90fd\u8981\u6aa2\u8a0e\u4e00\u6b21\uff0c\u7576\u6240\u6709\u5167\u5bb9\u90fd\u5217\u51fa\u4f86\u4e4b\u5f8c\uff0c\u5c31\u53ef\u4ee5\u9032\u5230\u6700\u5f8c\u4e00\u500b\u6b65\u9a5f\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%AD%A5%E9%A9%9F_5%EF%BC%9A%E5%84%AA%E5%8C%96%E8%A8%88%E7%95%AB\"><\/span><strong>\u6b65\u9a5f 5\uff1a\u512a\u5316\u8a08\u756b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6211\u5011\u5df2\u7d93\u5217\u51fa\u4e86\u67d0\u6bb5\u671f\u9593\u505a\u5f97\u597d\u548c\u4e0d\u597d\u7684\u5730\u65b9\uff0c\u597d\u7684\u53ef\u4ee5\u7e7c\u7e8c\u4fdd\u6301\uff0c\u4e0d\u597d\u7684\u5c31\u8981\u60f3\u8fa6\u6cd5\u512a\u5316\uff0c\u5047\u8a2d\u4e0a\u4e0d\u5b8c\u8ab2\u7a0b\u662f\u56e0\u70ba\u505a\u7b46\u8a18\u7684\u901f\u5ea6\u592a\u6162\uff0c\u512a\u5316\u7684\u65b9\u5f0f\u53ef\u80fd\u5c31\u662f\u5b78\u7fd2\u5feb\u901f\u7b46\u8a18\u7684\u6280\u5de7\uff0c\u6216\u662f\u6368\u68c4\u4e00\u4e9b\u5176\u5be6\u6c92\u90a3\u9ebc\u91cd\u8981\u7684\u5167\u5bb9\u3002<\/p>\n\n\n\n<p>\u63a5\u4e0b\u4f86\u5c31\u662f\u5728\u6b65\u9a5f 3-5 \u4e4b\u9593\u4e0d\u65b7\u91cd\u8907\uff0c\u57f7\u884c\u7684\u6642\u5019\u4e00\u5b9a\u6703\u9047\u5230\u5361\u5361\u7684\u5730\u65b9\uff0c\u5c31\u8981\u5229\u7528\u5b9a\u671f\u6aa2\u8a0e\u4f86\u627e\u51fa\u554f\u984c\uff0c\u5230\u4e0b\u6b21\u7684\u6aa2\u8a0e\u4e4b\u524d\u5617\u8a66\u5404\u7a2e\u512a\u5316\u7684\u65b9\u5f0f\uff0c\u7136\u5f8c\u7e7c\u7e8c\u6aa2\u8a0e\u548c\u57f7\u884c\uff0c\u5c31\u80fd\u78ba\u4fdd\u4f60\u7684\u8a08\u5283\u4e0d\u5bb9\u6613\u8d70\u504f\uff0c\u53c8\u53ef\u4ee5\u4e0d\u65b7\u63a8\u9032\u3002<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%AE%89%E6%8E%92%E8%87%AA%E5%AD%B8%E8%A8%88%E7%95%AB%E7%9A%84%E6%B3%A8%E6%84%8F%E4%BA%8B%E9%A0%85\"><\/span><strong>\u5b89\u6392\u81ea\u5b78\u8a08\u756b\u7684\u6ce8\u610f\u4e8b\u9805<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%A0%90%E7%95%99%E5%BD%88%E6%80%A7%E6%99%82%E9%96%93\"><\/span><strong>\u9810\u7559\u5f48\u6027\u6642\u9593<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4e0d\u7ba1\u8a08\u5283\u600e\u9ebc\u6392\uff0c\u90fd\u4e00\u5b9a\u8981\u9810\u7559\u5f48\u6027\u6642\u9593\u505a\u7de9\u885d\uff0c\u907f\u514d\u9032\u5ea6\u904e\u5ea6\u843d\u5f8c\uff0c\u4f8b\u5982\u4f60\u53ef\u80fd\u5b89\u6392 3-5 \u9ede\u8981\u4e0a A \u8ab2\u7a0b\uff0c\u99ac\u4e0a 5-6 \u9ede\u53c8\u8981\u4e0a B \u8ab2\u7a0b\uff0c\u842c\u4e00\u524d\u8005\u6c92\u6709\u5982\u671f\u4e0a\u5b8c\uff0c\u5f8c\u9762\u7684\u9032\u5ea6\u5c31\u6703\u5ef6\u5f8c\u3002<\/p>\n\n\n\n<p>\u9019\u6a23\u7684\u7d50\u679c\u5c31\u662f\u7522\u751f\u9023\u9396\u53cd\u61c9\uff0c\u8b8a\u6210\u6240\u6709\u4e8b\u60c5\u90fd\u505a\u4e0d\u5b8c\uff0c\u53c8\u6216\u662f\u53ef\u80fd\u4f60\u81e8\u6642\u6709\u6025\u4e8b\u5b8c\u5168\u7121\u6cd5\u4e0a\u8ab2\uff0c\u4e5f\u540c\u6a23\u6703\u62d6\u5230\uff0c\u9019\u6642\u5982\u679c\u6709\u5f48\u6027\u6642\u9593\uff0c\u4f60\u5c31\u4e0d\u6703\u90a3\u9ebc\u7684\u7126\u616e\u6216\u7dca\u5f35\uff0c\u56e0\u70ba\u88dc\u5f97\u56de\u4f86\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%AF%8F%E5%A4%A9%E5%8F%AA%E5%81%9A_3_%E4%BB%B6%E4%BA%8B\"><\/span><strong>\u6bcf\u5929\u53ea\u505a 3 \u4ef6\u4e8b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7e73\u5e33\u55ae\u3001\u5012\u5783\u573e\u9019\u7a2e\u65e5\u5e38\u7463\u4e8b\u53ef\u4ee5\u4e0d\u7b97\uff0c\u4f46\u5176\u4ed6\u8ddf\u81ea\u5b78\u6709\u95dc\u7684\u6b63\u4e8b\u4e00\u5929\u7d55\u5c0d\u4e0d\u8981\u8d85\u904e 3 \u4ef6\uff0c\u4f8b\u5982\u770b\u66f8\u3001\u4e0a\u8ab2\u3001\u505a\u7b46\u8a18\u7b49\u7b49\uff0c\u4e0d\u8981\u932f\u4f30\u4e86\u81ea\u5df1\u505a\u4e8b\u7684\u80fd\u529b\u548c\u6bcf\u4ef6\u4e8b\u6240\u9700\u8981\u7684\u6642\u9593\uff0c\u4f60\u771f\u7684\u505a\u4e0d\u4e86\u90a3\u9ebc\u591a\u4e8b\u60c5\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u771f\u7684\u63d0\u65e9\u505a\u5b8c\u4e86\uff0c\u90a3\u5c31\u4f11\u606f\u5427\uff01\u6216\u662f\u628a\u524d\u9762\u6c92\u505a\u5b8c\u7684\u4e8b\u60c5\u88dc\u5b8c\uff0c\u4e0d\u9700\u8981\u628a\u6bcf\u5929\u7684\u884c\u7a0b\u6392\u5f97\u90a3\u9ebc\u6eff\uff0c\u641e\u5f97\u81ea\u5df1\u58d3\u529b\u5f88\u5927\uff0c\u800c\u4e14\u9650\u5236\u81ea\u5df1\u4e00\u5929\u80fd\u505a\u7684\u4e8b\u60c5\u6578\u91cf\uff0c\u4e5f\u662f\u9810\u7559\u5f48\u6027\u6642\u9593\u7684\u4e00\u7a2e\u65b9\u5f0f\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%B8%80%E5%AE%9A%E8%A6%81%E5%8C%85%E5%90%AB%E4%BC%91%E6%81%AF%E6%99%82%E9%96%93\"><\/span><strong>\u4e00\u5b9a\u8981\u5305\u542b\u4f11\u606f\u6642\u9593<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4f11\u606f\u662f\u70ba\u4e86\u8d70\u66f4\u9577\u9060\u7684\u8def\uff0c\u4e0d\u7ba1\u662f\u653e\u7a7a\u3001\u800d\u5ee2\u3001\u5403\u98ef\u3001\u7761\u89ba\u901a\u901a\u90fd\u8981\u7b97\u9032\u8a08\u756b\u7684\u4e00\u90e8\u5206\uff0c\u4e26\u7d66\u5b83\u5011\u8db3\u5920\u7684\u9032\u884c\u6642\u9593\uff0c\u8a31\u591a\u4eba\u90fd\u8a8d\u70ba\u5728\u540c\u6a23\u6642\u9593\u5167\u505a\u66f4\u591a\u4e8b\u60c5\u53eb\u505a\u6709\u751f\u7522\u529b\uff0c\u4f46\u5176\u5be6\u9069\u7576\u4f11\u606f\u624d\u662f\u63d0\u9ad8\u751f\u7522\u529b\u7684\u79d8\u8a23\u4e4b\u4e00\u3002<\/p>\n\n\n\n<pre class=\"wp-block-verse\">\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/finjapanlife.com\/time-management-from-mind\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u60f3\u505a\u597d\u6642\u9593\u7ba1\u7406\u5fc5\u9808\u5f9e\u601d\u7dad\u958b\u59cb\uff01\u5de5\u5177\u662f\u89e3\u6c7a\u4e0d\u4e86\u554f\u984c\u7684\uff01<\/a><\/pre>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%88%91%E5%AE%89%E6%8E%92%E8%87%AA%E5%AD%B8%E8%A8%88%E7%95%AB%E7%9A%84%E5%B7%A5%E5%85%B7\"><\/span><strong>\u6211\u5b89\u6392\u81ea\u5b78\u8a08\u756b\u7684\u5de5\u5177<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Notion\"><\/span><strong>Notion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Notion \u7684\u8cc7\u6599\u5eab\u529f\u80fd\u53ef\u4ee5\u8b93\u6211\u8f15\u9b06\u505a\u5230\u4e0a\u9762\u63d0\u5230\u7684\u300c\u5e74\u3001\u5b63\u3001\u6708\u3001\u9031\u3001\u65e5\u300d\u7684\u898f\u5283\u548c\u6aa2\u8a0e\uff0c\u6211\u4e5f\u6309\u7167\u9019\u500b\u9806\u5e8f\u56fa\u5b9a\u6aa2\u8996\u6211\u7684\u81ea\u5b78\u8a08\u756b\u662f\u5426\u8d70\u5728\u8ecc\u9053\u4e0a\uff0c\u53c8\u6709\u54ea\u500b\u5730\u65b9\u9700\u8981\u4fee\u6b63\uff0c\u5982\u679c\u4f60\u60f3\u5b78\u6703\u5982\u4f55\u4f7f\u7528 Notion\uff0c\u53ef\u4ee5\u53c3\u8003<strong><a href=\"https:\/\/hahow.in\/courses\/6059aee039f2512548c187c6\/main?mts_s=ap&amp;mts_m=ha&amp;oasId=5e89ef3e47893d0022c500aa\" target=\"_blank\" rel=\"noreferrer noopener\">\u9019\u5802\u8ab2\u7a0b<\/a><\/strong>\u7684\u9023\u7d50\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Google_%E6%97%A5%E6%9B%86\"><\/span><strong>Google \u65e5\u66c6<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6211\u6bcf\u500b\u79ae\u62dc\u5929\u90fd\u6703\u5f9e Notion \u4e0a\u9762\u7684\u5f85\u8fa6\u4e8b\u9805\u4e2d\u6311\u51fa\u8981\u5b89\u6392\u5728\u9019\u79ae\u62dc\u7684\u4e8b\u60c5\uff0c\u7136\u5f8c\u5be6\u969b\u5728\u904e\u90a3\u4e00\u9031\u7684\u6642\u5019\uff0c\u4e3b\u8981\u90fd\u662f\u770b Google \u65e5\u66c6\u4f86\u63d0\u9192\u81ea\u5df1\uff0c\u5982\u679c\u6709\u7a81\u767c\u72c0\u6cc1\uff0c\u4e5f\u90fd\u662f\u5728\u65e5\u66c6\u4e0a\u76f4\u63a5\u4fee\u6539\uff0c\u6709\u7a7a\u518d\u540c\u6b65\u5230 Notion \u88e1\u3002<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%B5%90%E8%AA%9E%EF%BC%9A%E6%9C%89%E8%A8%88%E7%95%AB%E6%89%8D%E8%83%BD%E6%87%89%E5%B0%8D%E8%AE%8A%E5%8C%96\"><\/span><strong>\u7d50\u8a9e\uff1a\u6709\u8a08\u756b\u624d\u80fd\u61c9\u5c0d\u8b8a\u5316<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6211\u77e5\u9053\u6709\u4e9b\u4eba\u4e0d\u559c\u6b61\u8a02\u8a08\u756b\uff0c\u89ba\u5f97\uff1a\u300c<strong>\u8a02\u4e86\u4e5f\u5e7e\u4e4e\u6703\u5931\u6557\uff0c\u90a3\u5e79\u561b\u9084\u8981\u8a02\uff1f<\/strong>\u300d<\/p>\n\n\n\n<p>\u4f46\u6211\u59cb\u7d42\u89ba\u5f97<strong><span style=\"color:var(--ast-global-color-7)\" class=\"tadv-color\">\u8a08\u756b\u96d6\u8d95\u4e0d\u4e0a\u8b8a\u5316\uff0c\u4f46\u8981\u5148\u6709\u8a08\u756b\u624d\u80fd\u61c9\u5c0d\u8b8a\u5316<\/span><\/strong>\uff0c\u4e5f\u8a31\u5728\u57f7\u884c\u904e\u7a0b\u4e2d\u6703\u62d6\u5ef6\u3001\u4e0d\u5982\u9810\u671f\uff0c\u6216\u662f\u5e38\u5e38\u9700\u8981\u4fee\u6539\u8a08\u756b\uff0c\u4e0d\u904e\u8a08\u756b\u672c\u8eab\u53ef\u4ee5\u5e6b\u81ea\u5df1\u6307\u51fa\u660e\u78ba\u7684\u65b9\u5411\uff0c\u544a\u8a34\u6211\u5011\u8981\u5230\u54ea\u88e1\u53bb\u3002<\/p>\n\n\n\n<p>\u96d6\u7136\u96a8\u6ce2\u9010\u6d41\u3001\u81e3\u670d\u65bc\u751f\u547d\u7684\u5b89\u6392\u4e5f\u4e0d\u932f\uff0c\u4f46\u5982\u679c\u9019\u500b\u5b89\u6392\u6709\u5f88\u9577\u6642\u9593\u90fd\u6703\u8b93\u4f60\u7121\u6240\u4e8b\u4e8b\uff0c\u6211\u60f3\u5c0d\u65bc\u5927\u90e8\u5206\u4eba\u4f86\u8aaa\uff0c\u9019\u6a23\u7684\u5ee2\u4eba\u751f\u6d3b\u9084\u662f\u6703\u904e\u81a9\u7684\uff0c\u6240\u4ee5\u9084\u662f\u7a0d\u5fae\u8a02\u4e00\u4e0b\u5427\uff01\u4e0d\u7528\u5f88\u8a73\u7d30\uff0c\u4f46\u4e00\u5b9a\u8981\u6709\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\n   \t\n\t\u4ee5\u4e0a\u5c31\u662f\u9019\u6b21\u7684\u5167\u5bb9\uff0c\u5982\u679c\u4f60\u89ba\u5f97\u770b\u5b8c\u5f8c\u6709\u4e9b\u6536\u7a6b\uff0c\u6b61\u8fce\u4f60\u628a\u6587\u7ae0\u5206\u4eab\u7d66\u4f60\u89ba\u5f97\u6709\u9700\u8981\u7684\u670b\u53cb\u8b93\u66f4\u591a\u4eba\u77e5\u9053\u3002<br><br>\n\t\u5408\u4f5c\u9080\u7d04\u6b61\u8fce\u4f86\u4fe1\uff1a<b>wing.languages@gmail.com<\/b>\uff0c\u6216\u662f\u5230<b><a href=\"https:\/\/www.facebook.com\/you.xing.31\" target=\"_blank\" rel=\"noopener\"> Facebook <\/b><\/a>\u79c1\u8a0a\u8ddf\u6211\u5206\u4eab\u4f60\u7684\u5fc3\u5f97\uff0c\u4ee5\u53ca\u95dc\u6ce8 Wing \u7684\u65e5\u5e38\u52d5\u614b\u3002<br><br>\n\n\t\u5982\u679c\u6709\u6642\u9593\u7ba1\u7406\u3001\u76ee\u6a19\u8a2d\u5b9a\u3001\u5b78\u7fd2\u65b9\u6cd5\u76f8\u95dc\u7684\u8ab2\u7a0b\u9700\u6c42\uff0c\u53ef\u4ee5<b><a href=\"https:\/\/finjapanlife.com\/course-invitation\/\" target=\"_blank\">\u9ede\u9019\u908a\u4e86\u89e3 Wing \u7684\u6240\u6709\u8ab2\u7a0b\u4ecb\u7d39<\/b><\/a>\u3002<br><br>\n\t\t     \n\t<div align=\"center\" >\n\t\n\t<script async data-uid=\"9636558891\" src=\"https:\/\/finjapanlife.ck.page\/9636558891\/index.js\"><\/script>\n\n\t<a href=\"https:\/\/line.me\/ti\/g2\/_LX_VoCCc1ABaKQny6HcduSn0rExmqCn1_oUAQ?utm_source=invitation&amp;utm_medium=link_copy&amp;utm_campaign=default\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/i.imgur.com\/tBPaG4y.png?resize=800%2C450&#038;ssl=1\" width=\"800\" height=\"450\" alt=\"\u5929\u4e0b\u6280\u80fd\u81ea\u5b78\u4ea4\u6d41\u7fa4\" data-recalc-dims=\"1\"><\/a>\n \n \t<\/div>\n\n\t<br><br>\n\n\t\u672c\u7ad9\u6709\u90e8\u5206\u9023\u7d50\u8207\u5546\u5bb6\u6709\u5408\u4f5c\u95dc\u4fc2\uff0c\u900f\u904e\u672c\u7ad9\u9023\u7d50\u8cfc\u8cb7\uff0c\u6211\u6703\u7372\u5f97\u4e00\u4e9b\u4f63\u91d1\uff0c\u8b93\u6211\u53ef\u4ee5\u6301\u7e8c\u71df\u904b\u7db2\u7ad9\uff0c\u4f46\u4e26\u4e0d\u6703\u5f71\u97ff\u60a8\u7684\u4efb\u4f55\u6b0a\u76ca\uff0c\u8a73\u60c5\u67e5\u770b<a href=\"https:\/\/finjapanlife.com\/affiliate-disclosure\/\">\u514d\u8cac\u8072\u660e\u3002<\/a>\n    <\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%BB%B6%E4%BC%B8%E9%96%B1%E8%AE%80\"><\/span><strong>\u5ef6\u4f38\u95b1\u8b80<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/finjapanlife.com\/fragmented-learning\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728\u8cc7\u8a0a\u7206\u70b8\u7684\u6642\u4ee3\uff0c\u8981\u5982\u4f55\u5229\u7528\u788e\u7247\u5316\u5b78\u7fd2\u6700\u5927\u5316\u81ea\u5b78\u6548\u76ca\uff1f<\/a><\/li><\/ul>\n\n\n\n<ul><li><a href=\"https:\/\/finjapanlife.com\/learning-direction\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u8981\u600e\u9ebc\u627e\u5230\u5b78\u7fd2\u7684\u65b9\u5411\uff1f\u77e5\u9053\u81ea\u5df1\u8981\u5b78\u4ec0\u9ebc\uff1f\u4f60\u5fc5\u9808\u5148\u641e\u6e05\u695a\u76843\u4ef6\u4e8b\u60c5<\/a><\/li><\/ul>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content --><!-- AddThis Related Posts generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>\u4f60\u662f\u5426\u6bcf\u6b21\u958b\u59cb\u81ea\u5b78\u65b0\u6280\u80fd\u6642\u90fd\u9b25\u5fd7\u6eff\u6eff\uff0c\u5217\u4e0b\u4e86\u4e00\u5927\u5806\u7684\u81ea\u5b78\u8a08\u756b\uff0c\u5728\u8166\u4e2d\u63cf\u7e6a\u8457\u5e7e\u500b\u6708\u5f8c\u6210\u529f\u5b78\u6703\uff0c\u81ea\u4fe1\u6eff\u6eff\u7684\u7f8e\u597d\u85cd\u5716 [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><!-- AddThis Related Posts generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":11125,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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